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  1. Oestrogen therapy (ET) and oestrogen-progestin therapy (EPT)
    Menopause-related weight gain can be controlled using a variety of medications, both hormonal and non-hormonal. In postmenopausal women, hormonal treatments including oestrogen therapy (ET) and oestrogen-progestin therapy (EPT) have been found to reduce central adiposity and improve weight distribution.

    Can Medication Help with Menopause Weight Gain?

    www.sagewomenshealth.com/menopause/weight-gain-loss/medication-menopaus…
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  2. People also ask
    What is the best weight gain treatment for menopause?
    The specific weight gain treatment will be thoroughly evaluated on a one-on-one basis and might include the following: Hormone replacement therapy (HRT) used to be the most popular treatment for weight gain and other menopause symptoms.

    Treatments for Weight Gain during Menopause

    menopausenow.com
    What measures can be taken to prevent weight gain during menopause?

    Dr. Anet Varghese

    Doctor of Medicine (MBBS) · 1 years of exp

    Hormonal changes are not the only things that contribute to weight gain. Aging, lifestyle and genetic factors also play a significant role. Sedentary lifestyle, unhealthy eating and lack of sleep may also contribute to menopausal weight gain. Hunger hormones, such as ghrelin, increase when you do not get enough sleep. Oftentimes, this results in increased snacking and calorie consumption. There are genetic factors as well. Here are five steps you can take to make weight loss easier during this time: Move more:Physical activity can help burn off menopausal weight gain. The American Academy of Medicine Sports guidelines recommend 150 minutes of moderate-intensity aerobic activity every week or 10, 000 steps per day, and two or more days a week of strength training. Eat smart:Eating a healthy diet can save you the calories you no longer burn due to a slowdown in your metabolism. How can you do this without feeling hungry? Eat more fruits, vegetables and whole grains and less processed foods, including high fat and sugary items. Enjoy sleep:By getting more sleep or better-quality sleep, you may be able to help your waistline. It will also make you feel more energetic. The average adult needs seven to eight hours of sleep each night. Seek support: Asking for help can make these lifestyle habits easier to incorporate and maintain. Surround yourself with people who are supportive of your efforts and value healthy eating and increased activity. Stress less: Working to reduce your stress can decrease the levels of adrenaline, corticotropin-releasing hormone (CRH) and cortisol in the body. These stress hormones have been shown to be connected to weight gain. They can cause an increase in appetite, and you may find it harder to eat healthy.
    Q&A: Menopause
    bing.com
    How can I reduce weight gain after menopause?
    Tips to reduce weight gain after menopause Having excess weight, especially around your belly or midsection, increases your risk of many issues so it's important to lead a healthy, active lifestyle. Here are some ways to help. Move more. Physical activity is important. You don't need to go to the gym if that's not what makes you comfortable.

    Mayo Clinic Minute: Combating weight gain during menopause

    newsnetwork.mayoclinic.org
    What are the treatment options for weight gain?
    Women can consider three levels of treatment for weight gain: (1) Lifestyle Changes, (2) Alternative Medicine, and (3) Medications and Surgery, beginning with the most natural options and moving to more conventional ones if necessary.

    Treatments for Weight Gain during Menopause

    menopausenow.com
    Are herbal supplements safe for menopause weight loss?
    Alternative medicine encompasses numerous approaches to menopause weight loss, the safest and most effective ones being herbal supplements that address the root cause of weight gain, hormonal imbalance. There are two types of herbal supplements that might complement a weight gain treatment plan: phytoestrogenic and hormone-regulating supplements.

    Treatments for Weight Gain during Menopause

    menopausenow.com
    Can Ozempic help menopause weight gain?
    Ozempic for menopause weight gain is gaining traction across the world. For long-term weight loss success, hormone replacement therapy plays a crucial role—a missing puzzle piece that many physicians are unaware of. Instead, they often place patients on ozempic indefinitely.

    Ozempic for Menopause Weight Gain: Know your options. - LifeWell MD

    lifewellmd.com
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  3. Mayo Clinic
    https://www.mayoclinic.org/healthy-lifestyle/w...

    The reality of menopause weight gain - Mayo Clinic

  4. UChicago Medicine
    https://www.uchicagomedicine.org/foref…

    Why am I gaining weight so fast during menopause

    WEBApr 25, 2023 · Can hormone therapy minimize weight gain during menopause? Gynecologist Monica Christmas, MD, addresses this hot topic and shares other advice on how to deal with menopausal belly fat, and …

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    Gaining Weight During Menopause
    University of Chicago
  5. Cleveland Clinic
    https://health.clevelandclinic.org/what-ca…

    How To Stop Menopause Weight Gain - Cleveland …

    WEBJul 3, 2023 · Hormone changes and a slowing metabolism can lead to weight gain during menopause, particularly around your belly. Diet and exercise can help.

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    Cannot Lose Weight After Menopause

  6. Explore Medicine for Menopause Weight Gain

  7. Menopause Now
    https://www.menopausenow.com/weig…

    Treatments for Weight Gain during Menopause

    WEBJan 8, 2024 · Learn how to prevent or lose weight gain during menopause with lifestyle changes, alternative medicine, and medications. Find out how phytoestrogenic and hormone-regulating supplements can balance …

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    Weight gain
    Menopause
  8. Life Well MD
    https://lifewellmd.com/ozempic-for-menopause-weight-gain

    Ozempic for Menopause Weight Gain: Know your options.

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    Weight gain
    Maryland
  10. nytimes.com
    https://www.nytimes.com/2023/11/27/well/live/...

    A New Match for Menopausal Weight Gain: Ozempic

  11. Verywell Health
    https://www.verywellhealth.com/menopa…

    Menopause Weight Gain: Why It Happens and What to …

    WEBAug 5, 2024 · Menopause can be a challenging time for people trying to control their weight. Hormonal changes, aging, and even sleep disturbances can all conspire to make weight creep on. Weight gain brings with it …

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    Weight gain
    Menopause
  12. Forbes
    https://www.forbes.com/health/women…

    How To Reduce Menopause Weight Gain, According …

    WEBAug 14, 2023 · If weight gain during menopause is a concern, there are ways to manage it and obtain an optimal weight for you. Learn more from experts about menopause weight gain—and how to reduce...

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    Weight gain
    Expert
  13. sagewomenshealth.com
    https://www.sagewomenshealth.com/me…

    Can Medication Help with Menopause Weight Gain?

    WEBJun 2, 2023 · Menopause-related weight gain can be controlled using a variety of medications, both hormonal and non-hormonal. In postmenopausal women, hormonal treatments including oestrogen …

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    Weight gain
    Isaac Robertson
  14. Mayo Clinic News Network
    https://newsnetwork.mayoclinic.org/disc…

    Mayo Clinic Q and A: Gaining weight during menopause

    WEBJan 5, 2021 · Health & Wellness. Mayo Clinic Q and A: Gaining weight during menopause. Cynthia Weiss. January 5, 2021. DEAR MAYO CLINIC: I recently turned 50, and I walk about 1 mile daily and work out …

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    Gaining Weight During Menopause
    Menopause Weight Management