Jun 10, 2024 · Several supplements can help support muscle growth when paired with resistance training and a well-rounded diet. This includes creatine and protein supplements, among others. Share on...

Jun 11, 2024 · Look for key muscle-building compounds like whey or plant-based protein, creatine, branched-chain amino acids (BCAAs), beta-alanine, (or fish oil). Less is...

Mar 30, 2021 · Once you lock in your training and nutrition turn to these four science-backed supplements to help gain muscle faster, boost endurance, and help you recover.

NASM experts review 8 of the best healthy muscle building supplements that promote muscle growth. See what our findings were at the NASM Blog.

Apr 11, 2024 · Body-building supplements to help build muscles flood the marketplace. Experts share which ones work and which ones to avoid. Here's the list.

Dec 5, 2024 · New York and New Jersey have become the first states to ban the sale of muscle-building and weight-loss supplements to minors. Here's why.

Without a doubt, you can add muscle simply by eating right and lifting weights. But to truly maximize your growth potential, supplements are a requirement. Hence, we’ve compiled a rundown of the 11 best mass-gain supplements on which to spend your hard-earned cash.

Apr 25, 2024 · New York’s law allows the state to fine businesses who sell kids diet pills or supplements that promote themselves as helping build muscle or burn fat. Protein supplements and shakes are exempt, unless they contain another weight-loss or muscle-building ingredient.

Apr 16, 2024 · In October 2023, Governor Kathy Hochul signed A.5610/ S.5823 into law to prohibit the sale of specific weight loss and muscle-building dietary supplements to New York consumers under eighteen. The law applies to retail stores in New York and requires these stores to verify a consumer’s age at the time of purchase.

Jul 28, 2022 · You want to help your body build muscle faster, perform longer, lose weight quicker, and look how you want it to. Try these 6 supplements for explosive growth.