Mar 19, 2024 · FROM THE MOMENT the first images of Jake Gyllenhaal at UFC 285 hit the internet, fans marveled at the physical transformation he made for his role as Dalton, the MMA-fighter-turned-super bouncer...

Mar 24, 2024 · Jake Gyllenhaal underwent intense training to portray a believable former UFC fighter in Road House, helping him excel in fight scenes. His year-long workout regimen, bulked by hypertrophy phases and conditioning, led to a dramatic weight loss and muscle gain.

Jake Gyllenhaal’s incredible physique in the movie “Southpaw” left audiences in awe. His transformation from a lean actor to a ripped boxer was truly remarkable. Many wondered how he achieved such a drastic change in such a short amount of time.

Mar 20, 2024 · Jake Gyllenhaal’s physical transformation for Road House is a testament to the actor’s grit, determination, and commitment to his art. His trainer, Jason Walsh, guided him through a combination...

May 19, 2023 · Jake Gyllenhaal stunned the internet with his ripped physique when footage of him filming a topless weigh-in scene for upcoming movie "Road House" was shared in March 2023.

Mar 28, 2024 · By all accounts, Jake Gyllenhaal’s Road House workout and diet plan saw the actor shred down to five per cent body fat, dropping from 205 pounds to just 184 pounds. That’s not to say he looked like a walking Adonis the whole time, however.

Mar 24, 2024 · Jake Gyllenhaal dedicated himself to getting in UFC fighter shape for the Road House remake. His personal trainer, Jason Walsh, praises Gyllenhaal's willingness to engage in intense drills. Walsh emphasized Gyllenhaal's commitment and effort in achieving peak physical condition, as Gyllenhaal worked through a dynamic and difficult exercise routine.

May 6, 2024 · In order to get his incredibly jacked physique Gyllenhaal worked with his long time trainer, Jason Walsh for over a year. In a video with Men's Health, Walsh detailed the work that went into transforming Jake Gyllenhaal into the beast that he was on film.

Feb 10, 2024 · Gyllenhaal has now shared a look at the intense training that went into building that body, including a grueling conditioning routine that involved taking 20 consecutive punches to the six-pack...

Mar 20, 2024 · In an interview with Insider, Gyllenhaal’s long-time trainer Jason Walsh dished about the movie star’s training and dieting and revealed the cardio secret. Let’s examine Jake Gyllenhaal’s Road House training and the workout secret to his fat-free physique.