- Calories burned while walking can be estimated using the following methods1234:
- Use the equation: calories burned = BMR x METs/24 x hour.
- Calculate extra calories burned by subtracting the cost of sitting: Extra Calories Burned = (METs – 1) × body weight in kg × duration in hours.
- Use the formula: Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200.
- On average, walking burns about 100 calories per mile or 300 calories per hour. A simple rule of thumb is 50 calories burned for every 10 minutes of walking.
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.The equation is: calories burned = BMR x METs/24 x hour For example: A 35-year-old woman who weighs 150 pounds, is 5 feet 5 inches tall (BMR = 1,437), and walks for 60 minutes at 3.0 mph (3.5 METs) will burn 210 calories.www.healthline.com/health/calories-burned-walkingTo figure out how many extra calories walking burns, we can estimate how many calories it burns overall and then subtract the cost of sitting: Extra Calories Burned = (METs – 1) × body weight in kg × duration in hours.outlift.com/walking-calorie-calculator/Calories burned per minute = (MET x body weight in Kg x 3.5) ÷ 200captaincalculator.com/health/calorie/calories-burne…For the average person, the number of calories burned walking is around 100 calories per mile, which is about 300 calories per hour. A simple rule of thumb to follow is you’ll burn about 50 calories for every 10 minutes walking. The actual calories burned is largely dependant on your weight, walking speed and duration of walk.caloriesburnedhq.com/calories-burned-walking/ Walking Calorie Calculator
WEBJul 31, 2024 · The tool will take you through your walking habits and, based on them, estimate the number of calories burned in the process, as well as the weight lost this …
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WEBEstimate the number of calories burned by walking, running, or cycling for a duration or a distance using this calculator. Learn how body mass, duration, intensity, and other …
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WEBUse this free online tool to calculate the calories burned while walking based on your body weight, walking speed, time, and type. Learn how factors like incline, terrain, and …
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Estimate the calories burned by walking various distances at different speeds and weights. Adjust for backpack, elevation, and hill options.
- The predictions made by this calculator are based on METs, Metabolic Equivalent of Task. METs are a common method of determininghow much energy is expended by performing various activ…
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WEBCalculate how many calories you burn walking. The calculator accounts for your body size, walking pace, and duration.
Walking Calorie Calculator - Calories Burned While Walking
WEBThe best free online walking calorie calculator calculates the calories burned while walking using age, height, weight, speed, and time for men & women.
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WEBThis walking calorie burn calculator estimates the amount of calories burned from walking any distance. The calculator takes into consideration grade (i.e. % incline or % decline) of the walking surface, the walker's …
How Many Calories Does Walking Burn? (Calorie …
WEBOct 1, 2024 · By Shane Duquette and Marco Walker-Ng, BHSc, PTS | October 1, 2024 | 2. Most people burn about 100 calories per mile that they walk or run (study). This calculator can do a little better by …
Calories Burned Walking Calculator – Accurate & Easy Tool
WEBThis calculator estimates the number of calories burned while walking based on your weight, distance, speed, incline, age, and gender. How to Use. To use this calculator: …
Walking Calorie Calculator - Smart Health Nut
WEBOur walking calorie calculator is designed to fine-tune your workout sessions. This cutting edge tool accurately calculates the calories you burn and your needed daily intake for weight loss. In addition, you can track …
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