While the spiritual and mental health benefits of fasting during Ramadan have long been documented, there's no denying that ...

The month of Ramadan is considered a time of blessings and mercy. During this period, every Muslim is encouraged to engage in ...

What to eat for suhoor to keep your energy up? Expert reveals 5 best foods for sehri before beginning Ramadan fasting.

You just need to be creative about your meal choices, ensuring they contain enough carbohydrates, proteins, healthy fats, and ...

During Ramadan, Muslims observe suhoor, the pre-dawn meal eaten in preparation for a day of fasting. Cats join despite their ...

Bella, Millie and Arya may live in different corners of the world, but they all suffer from FOMO and fight sleep to observe ...

Prioritise slow-digesting foods such as whole grains, oats, protein-rich meals, and fibre-packed fruits and vegetables to ...

For those new to Ramadan, suhoor is the meal eaten before sunrise, before the daily fast begins. Restaurants and Ramadan ...

For Muslims, it’s a time of increased worship, religious reflection, charity and good deeds. Socially, it often brings ...

Ramadan is the holiest month in the Islamic calendar, observed by millions worldwide through fasting from dawn to sunset. It ...

Here are some key prayers and supplications to recite during Ramadan, helping you strengthen your faith and make the most of ...

While they have always been popular at the breakfast table, eggs are accused of being loaded with cholesterol. I have had ...