After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

combines mindfulness, movement, and a deep connection to nature in her approach to health. Known for her soothing yoga and ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

Meditation is often seen as a practice of relaxation or clearing the mind, but what did it originally mean in Buddhism? In this video, we explore the roots of Buddhist meditation, its misconceptions, ...

It is planning to build a "mindfulness city" that will centre around happiness, well-being, mindfulness and meditation. The ...

Various studies in psychology and neuroscience indicate that prayer and meditation can have measurable impacts on the brain ...

Mental wellness app Headspace is offering its annual plan for half off for a three-week Black Friday promotion.

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Achieving the benefits of walking meditation may depend more on preferences than if there is sound. Try silent walking and ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...