Don't Fool Yourself With These Dieting Tricks This Holiday
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
Psychology Today6d
The Hidden Mental Health Costs of Dieting
Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...
PsyPost on MSN4h
Cyberbullying linked to extreme dieting and cosmetic surgery interests in teen girls
A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...
Mum sheds three stone in six months after years of 'yoyo dieting' with help of 'life changing' app
Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...
TrainerMikeyy on MSN2h
Chili's On a Diet
Chili's Restaurant! Welcome Back to My Channel You Guys! We're at Chili's Restaurant looking for the BEST lower calorie, higher protein meal whiling dieting. I'll go through the nutrition, price, ...
‘There’s a lot of insight there’: The psychology of Oregon coach Dan Lanning’s motivational speeches
EUGENE — Dan Lanning understands that, in a long college football season, you have to mix it up. It is the driving force ...
Mum-of-two sheds three stone with help of app after years of yo-yo dieting
Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...
Demi Moore developed eating disorder after Hollywood producer repeatedly told her to lose weight: ‘Embarrassing and humiliating’
The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...
Why weight? Researchers say it's fitness that matters
The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...
Survey finds many Americans apply misguided and counterproductive advice to combat holiday weight gain
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...
Yahoo23d
What is reverse dieting? Experts explain the diet after a diet
This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...
Yahoo23d
What is reverse dieting? Experts explain the diet after a diet
This common problem is that driving force behind the social media trend known as reverse dieting. The approach to eating was first popularized by bodybuilders, who will often lose weight before a ...