This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
Cardiologist shares four breakfast foods for better blood pressure
Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...
Cardiologist’s four foods to add to your breakfast for lower blood pressure
While not traditionally a breakfast food, the cardiologist recommended adding some spinach to your scrambled eggs. Garnishes ...
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This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
So, if you’re trying to lower your blood pressure or improve your heart health, a nutritious breakfast may help get you on the right track. Read on to learn how this cardiologist-approved ...
Daily Mail on MSN2d
Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit
According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of ...
7 things one should do daily to reduce the risk of heart attack
Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...
Psyllium husk outperforms oats in lowering cholesterol, know all its surprising benefits
Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...
Daily sprinkle of breakfast ingredient with 'statin effects' lowers cholesterol more than oats
Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...