The sugar substitute aspartame, which is used in some soft drinks, has been linked to heart disease, although further ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

While some foods can contribute to healthy hair growth, some can lead to adverse effects that need to be considered and ...

Gloucester Half Marathon and 10k returns next month. Organisers RunThrough say the race, presented by TREK, is taking place ...

Staying hydrated doesn’t have to feel like a chore With a few simple tweaks to your daily routine you can increase your water ...

Learn four simple steps to check the purity of jaggery (gur) and ensure you’re consuming high-quality, authentic jaggery.

On this episode of the Hays Post Podcast, new reporter Becky Kiser talks about artificial sweeteners, chemically produced and ...

It is noteworthy that what you eat, what medicines you take, and how often you exercise can all change your gut microbiome.

The concept of coffee with honey intrigues me, so I set out to learn everything I could about this interesting coffee and ...

As pet owners, we love to spoil our furry friends, but did you know that some of your favorite snacks could seriously harm or ...