He revealed that both of them (SRK and Prashant) many times have arguments about his body. "Hum dono hee unki body kay liye ...

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...

In a world where fitness fads come and go, the quest for total-body fitness remains a timeless objective. A balanced workout ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Discover the top 10 must-have accessories for women in 2024. Explore the latest trends and grab heavy discounts on Myntra! ...

The New York Liberty's mascot Ellie the Elephant is the talk of the league. We got the scoop on her fitness routine and how ...

Some star signs are particular about their fitness. So, they plan a lengthy list of things to do in order to maximize the ...