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Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

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Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

"Fasting workouts" have become a hot trend among those looking to maximize fat burning and improve their health. This ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Barbara Eden, the iconic actress who brought Jeannie to life in the TV series I Dream of Jeannie, continues to be a beacon of ...

Kathy Bates has stunned fans with her recent weight loss but has shot down talk it was all down to Ozempic. The award-winning ...

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Suhana Khan, who is set to star in the action thriller movie King with her father Shah Rukh Khan, recently shared a glimpse of her intense workout session.