The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...

This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...

but now I’m retired and I want to and the Medicare program’s paying this for free.’ People realize that now they have spare ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.

For senior citizens, adopting a well-rounded fitness routine can significantly contribute to staying fit and healthy. Here we have listed seven effective fitness regimes that senior citizens should ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

Seniors struggle to select their own Medicare plan and many don’t know that agents like Med I Care are available to offer this assistance at $0 charge to them.

Generally, seniors can choose between two types of plans: Original Medicare plus a ... like vision and dental coverage and wellness/fitness programs that Medicare doesn’t cover.

Whatever the situation may be, some of the best senior NBN plans offer great discounts for pensioners. You may be surprised to learn that some of the best NBN providers have dedicated discounts ...