The City Parks Foundation held its second annual Senior Fitness Fair, wherein free healthy activities were offered for people ...
This long-term partnership will provide free fitness classes every quarter across four Retirement Concepts facilities: Rosemary Heights Seniors Village in Surrey, Langley Seniors Village, White Rock ...
VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...
ALTON - SSP Wellness Center is excited to introduce our new Personalized Workout Plans! This service is perfect for those ...
As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...
Turn to this quick workout to get the heart rate up and work the full range of motion for multiple muscles groups.
Leg cramping during exercise could be a symptom of peripheral vascular disease (PVD), but the risks can be managed. Here's ...
“ Exercise helps seniors stay active, feel great and keeps your body strong and flexible,” Habib says. “It also helps to ...
AEW Capital received $114.6 million refinancing for two senior housing communities in the Philadelphia and Washington, D.C.
In the Lincoln Heights neighborhood of Los Angeles, classes at a community art center help to prevent and manage Parkinson’s ...