Neenah-based Black Duck Partners has submitted a proposal to open a Planet Fitness center at 7199 South 76th Street at the ...

A study conducted by experts found that the effects of poor sleep affect the brain’s function for several days.

Tammy Hembrow has broken her silence on the argument she and fiancé Matt Zukowski seemed to be having during her hens party ...

Here are five storylines for Rams fans to keep an eye on as the Rams return from their bye week to prepare for Sunday's Week ...

Kupp hasn't played since Week 2 when he injured his ankle against Arizona. It's possible he could return this week vs. Las ...

Anthony Rizzo was back in the New York Yankees’ lineup for the AL Championship Series opener against Cleveland, just 16 days ...

Work it in: My plan included three to four 25-minute metcon workouts a week, which is a great starting point for dedicated ...

Whatever your fitness goal, Fisher said the concept of failure training can be incorporated into your workout. People should ...

As with any new drug, parents and doctors may worry that the use of GLP-1 weight-loss meds by children and teens might ...

We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...

Ovet Gomez Regalado was a sophomore at Shawnee Mission Northwest High School. His death is similar to two other football ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...