With the Oura Ring 4, you can leverage new Smart Sensing technology and automatic tracking that makes sure you get credit for ...

And while it’s still widely used for its intended purpose, helping diabetes patients to regulate blood sugar, Ozempic and its ...

Maintaining a healthy weight is essential for overall well-being, and one of the most effective ways to track your health ...

Use our treadmill pace conversion calculator and chart to accurately match treadmill speeds with outdoor running paces.

Dallas hosted Toney (undisclosed) for a workout Tuesday, Aaron Wilson of KPRC 2 Houston reports.

The Cowboys hosted Pettis (undisclosed) for a workout Tuesday, Aaron Wilson of KPRC 2 Houston reports.

With just six moves, this routine will help you develop muscle all over the body. Plus, it will also raise your heart rate, ...

The FDC Katonga faction's plan to register a new party began in August after its leaders wrote to the EC seeking clearance to ...

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...

Besides developing a proprietary material that can rival the Canadian sportswear giant’s popular Nulu fabric, this ...

Hart gave a glimpse of what he can do when confident. He connected on 43.5% of his three-pointers in the Knicks' first-round ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...