A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Dear Reader: A hernia is a gap in a muscle wall that allows tissues from one part of the body to push through and enter a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

In this essay from 2017, a young woman offers powerful testimony about the damaging effects of men’s possessiveness over ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

A PLUS sized woman who often shared videos of herself dancing around in a bikinis and tight dresses has admitted she loves ...

King Charles is reported to have changed the habit of a lifetime by not skipping lunch, and now eats one thing every day in a ...

I am an adult woman, and I have an umbilical hernia. I want to decrease the amount of belly fat that I have. What kinds of exercises are ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.