A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

In this essay from 2017, a young woman offers powerful testimony about the damaging effects of men’s possessiveness over ...

A recent study has revealed incorporating one extra food group into your diet could make a drastic change to your health. Two ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

A woman has shared the 'magic' two exercises you need to do before bed to lose stomach fat 'in no time' - and means you can ...

Cod liver oil has been used as a dietary supplement for long. That's because there are many health benefits of cod liver oil.

There are a lot of benefits to a low-cortisol workout, like an improved mood and better sleep quality, according to Reed.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...