UAlbany men's basketball to play exhibition against SUNY Potsdam
The University at Albany men’s basketball team will play a home exhibition game before its opener at Army. The Great Danes will play Division III SUNY Potsdam in their preseason game. That matchup at ...
What Doctors Want You to Know About Coffee’s Health Benefits
Keri Glassman, M.S., R.D.N., a celebrity nutritionist and founder and CEO of Nutritious Life; Catherine Carpenter, Ph.D., M.P ...
Melt Belly Fat With This 30-Day, Low-Intensity Workout
A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.
‘I’m a Trainer, and These Are the 3 Exercises I Swear by for Getting Rid of Arm Fat'
Sit on the edge of a bench or sturdy chair with your hands next to your hips. Lift yourself off the bench, lowering your body ...