Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Cherry's inspiring weight loss journey from 120 kg to a healthier self shows her emotional struggles, discipline, and ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

WeightWatchers CEO Sima Sistani abruptly stepped down Friday after a two-year stint that included a controversial embrace of weight-loss drugs like Ozempic and Wegovy. Sistani pushed the 61-year ...

Obsessing over low calorie intake not only makes weight loss — and eating, in general — a chore, but it can have lasting negative effects on mental health. Food should provide nutrition while ...

Studies show that GLP-1 agonists like Ozempic and Wegovy can result in substantial weight loss over time. Some users experienced weight reductions of 15% to 20% of their body weight. The ...

(NEW YORK) — A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the ...

“We have found that it is no harder for older individuals to lose weight compared to younger people with over 600 persons in our weight loss studies,” says Sue Shapses, PhD, RDN, a weight loss ...