If you're over 50 and have pounds collecting around ... As Lori Thomas' body began to change at the onset of menopause, "I ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... gain weight over time. Around the perimenopause, there is a loss of lean ...

For women over 50, it’s crucial to choose a supplement ... There are several supplements that can aid in weight loss during menopause. Some of the most effective ones include green tea extract ...

Menopause brings ... impact on your ability to lose weight healthily during menopause,” Dr. Loken says. Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage ...

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, supporting brain function, reducing bone density loss or generally ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Menopause a natural process in women over 50 often leads to brain fog making concentration and memory more challenging ...

Aging brings numerous changes, and weight loss is one that often raises concern among those over 60. As we age ... ExploreHow menopause affects your bone health and what you can do about it ...

Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.