While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

In the initial five to six days of the weight loss journey, we are generally very motivated. We try to ear healthy, maintain ...

Affiliate content. See how LeanBliss and SuperThin stack up against each other when it comes to weight loss support.

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

MaKayla Thomas credits the snack as her "holy grail" treat and recreates them for every holiday throughout the year.

Jon Gosselin dropped more than 50 lbs after starting semaglutide injections, but once he ran out of the weight-loss shots due ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

A woman added one secret ingredient into her coffee each morning and shared that she lost 50lbs as a result of it, and all ...

When following a keto diet, carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control. Here are 8 ...