Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Peña (13-5 MMA, 8-3 UFC) edged out Raquel Pennington to reclaim the bantamweight title less than two weeks ago at UFC 307.

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Breakfast composition can influence satiety and energy levels throughout the day, impacting weight management differently in ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

SHA’s team of doctors, nutritionists, personal trainers and alternative medicine practitioners supports guests in making the transition to menopause and andropause in as balanced a way as possible.

One-third of women will experience some form of hair loss in their lives, yet it remains a complex and under-researched ...