Even so, you can still see major changes in body composition after 60. “We have found that ... Various other factors can ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Jillian Birnie had been experiencing symptoms of polycystic ovary syndrome (PCOS) such as acne and difficulty losing weight ...

Perimenopause is the period when women start experiencing menopausal symptoms; menopause is when periods stop due to lower ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...