A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.

Breakfast is often called the most important meal of the day but scientists have found when it comes to losing weight, men and women should make very different choices. Men looking to lose weight ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

weighing about 212 pounds and fearful about her health after losing her brother and both parents to heart disease, McCaskill started using the diabetes drug Mounjaro off-label for weight loss.

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

The doctors point out that some kinds of breast cancer treatment may also put women ... After half a year with the program, “people lost an average of 5.6% of their body weight, which is quite high,” ...

The “Misery” star went on a weight-loss journey several years ago after being diagnosed with Type ... to lose 30 pounds following a 50-pound weight loss. “You guys have seen me struggle ...

If you want to slim down without weight-loss surgery or Ozempic, Traci Day might be your poster girl. When the Texas ...