It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

With no need for equipment and exercises that can be modified for any fitness level, calisthenics is an accessible and ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...

Doctor Ahmed is known for sharing health tips on TikTok, but he recently revealed great advice for those who are trying to ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

Sound therapy uses various techniques, such as listening to calming music, using singing bowls, tuning forks or gongs. The ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Problems with cellulite are common! Even though it’s a natural part of the body’s structure,  a lot of people want to get rid ...

LynFit is a recurring segment featured on CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience with Reporter Jillian ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...