Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Dan Campbell stood in front of his team after the Detroit Lions’ 20-16 loss to the Tampa Bay Buccaneers ... The Lions were penalized for too many men on the field, and the penalty came with ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

These foods and drinks are generally accepted as natural appetite suppressants. Green tea contains compounds like catechins, ...

The media mogul has oft been the go-to girl for weight loss inspiration, tips, and tricks for years. So let's take a look at ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Once some weight loss is achieved, men should shift toward more of a paleo ... from a doctor or registered dietitian “before starting a ‘diet.’ Not only can they help you develop a plan regarding your ...

During her tenure, she led the company’s moves into the prescription drug weight-loss business. Boar’s Head faces legal scrutiny over deadly deli meat listeria outbreak, USDA says Boar’s ...