Add to your diet a Orange, Peach and Blackberry Smoothie! Have a sweeter routine! I’ve Been a Retirement Planner for 17 Years ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Sharon Newman has set her sights on reigniting romance with Nick Newman, but will her bold moves lead to love or confusion?

New weight-loss jabs could help boost the economy in Britain by getting people “back into work”, the Prime Minister has said.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Singer Thalía shared on her Instagram stories how she pampers herself with a nutritious breakfast, which not only is the most ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).