Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Home chef Brittany Williams' new book 'Instant Loss Quick and Easy' helps home cooks make yummy and nutritious meals when ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

“We’ve taken those plans that many people follow ... Dieters can also choose to follow the Mayo Clinic Diet by simply reading ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

The Body Fat Clinic The Body Fat Clinic, a new business in Bakersfield, is offering residents access to cutting-edge ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

The “cheat meal,” a scheduled indulgence in foods that are typically restricted, has gained popularity. Proponents argue that ...

Plus, it has several plans to choose from and provides an array of nutrient-rich recipes suitable for multiple diet patterns. “Green Chef’s meals were fast and easy to prepare thanks to the ...

Sample Plans ... meal kit with better-for-you options. When researching all the kits on the market, I noticed that Green Chef offered the first Keto options for those following a fad diet trend.