Michael lasted six days at the retreat and lost a stone in the process. But he admitted the experience wasn't what he ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

EXCLUSIVE: Comedian and presenter Michael McIntyre's weight loss is the topic of conversation during the first episode of the ...

Dr Jeremy London, a board-certified cardiovascular surgeon shared “Things I avoid as a heart surgeon”. Read on to take a look at the six things that Dr London avoids to keep his heart healthy., Health ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Staying hydrated is essential for overall health, and certain beverages can specifically aid in weight loss by enhancing digestion and boosting metabolism. Incorporating these homemade drinks into ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...