A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Fitness and weight loss coach Thomas Whitehead has shared a video with his 34,600 followers on Instagram, showing how he made ...

TikToker SmallerSam_PCOS shares her go-to Panera order that's perfect for weight loss, approximately 520 calories, and packed ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Wrestlers pulling out from autumn events in Japan has reached double digits with top fighters succumbing to injuries and ...

A massive study in mice found one diet reigned supreme in helping extend lifespan - and it didn't follow the dieting trends ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.