Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

If you feel too full, drinking water can ease digestion and reduce the tendency to overeat. However, avoid consuming too much liquid right after meals.

The woman followed a strict protein-rich diet and an intense workout routine to shed weight faster. Check out her routine ...

Sophie Turner’s weight loss and toned physique can’t be attributed solely to her diet; her energetic workouts play a significant role. She began training with celebrity trainer James Farmer while ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Lizzo proudly showed her progress in her weight loss journey as she posed in her lingerie on Tuesday (October 9). Lizzo then ...

Lizzo stopped eating a vegan diet and revealed what she now eats in a day, including meat and eggs, and shared how the animal proteins helped her weight loss.