Coming off their bye, the Rams may get a key piece of their offense back for Sunday's game against the Raiders.

Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

Ahead of this year’s Victoria’s Secret Fashion Show, model Behati Prinsloo hit the gym with some playful support from her ...

Ahead of this year’s Victoria’s Secret Fashion Show, model Behati Prinsloo hit the gym with some playful support from her ...

Whatever your fitness goal, Fisher said the concept of failure training can be incorporated into your workout. People should ...

Rams receiver Cooper Kupp, who hasn't playing since suffering a sprained ankle in Week 2, will have a workout that will help ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

Sitting all day can leave your legs feeling tight, but this glutes and hamstrings workout workout gets you moving and feeling ...

Anderson has worked with Gwyneth Paltrow, Kate Hudson and Jennifer Lopez. Roup’s toned clients include model Miranda Kerr.

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

So when I spotted this eight-minute full-body barre workout, which blends together strength training, cardio fitness and ...