Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Now, Lisa does a dance class two to three times a week and works with a trainer one to two days per week for strength.

What is Laura Dern’s workout routine? On the fitness front, Laura does “literally whatever I can get, whenever I can get it.” ...

Push-ups are an exercise meant to add strength to one's arms and chest muscles. They are practiced by lying with one's face towards the floor and pushing the hands upward to raise the body until the ...

Alexandra Daddario, an active woman, hits the gym to keep her figure toned and strong. Whether it's for her work commitments ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

I felt motivated and like ME again. But the real test is to keep it up on the days that don’t feel good,” the HGTV star wrote ...

Vibrating exercise plates are helping TikTok users shed pounds without the strenuous activity of a full workout.

Leg raises are another great exercise to do on a mat without any equipment. This exercise effectively engages the core and hip flexors. By performing lying leg raises, you can strengthen and tone your ...