A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes alongside your environment, medications you may take ...

Shannon Collins, who boasts a following of 150,000 on Instagram as her online alter-ego The Gym Nurse, said there's a simple ...

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause is a fact of life for women. Over one million women enter menopause each year in the U.S. So why does access to information and treatment for menopause remain a struggle for many midlife ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...