Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause ... and more. During perimenopause, a lot of people gain weight or find it ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Recent studies highlight the unique challenges women face regarding brain health, emphasizing the influence of hormonal ...

Search ‘menopause exercise’ and you’ll be faced ... These hormones going haywire could be to blame for ‘hot flushes, fatigue, weight gain and difficulty concentrating’.

CHARLOTTE, NC, UNITED STATES, October 1, 2024 /EINPresswire.com/ -- This Menopause Awareness Month, 70-year-old Liz Hilliard wants women to know weight gain and bone ...

As October has approached, so has menopause awareness month, this is an important time of year to support those navigating ...