Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Menopause brings significant hormonal changes that can lead to various physical and emotional symptoms, including weight gain ...

A growing amount of research links gut health to menopause symptoms, according to a recent study by science and nutrition ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

During menopause, as a woman’s estrogen levels begin to decline rapidly, so does the hormone’s ability to provide ...

How menopause entered the cultural conversation, courtesy celebrities and brands, and how that's helping those living through ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

As October has approached, so has menopause awareness month, this is an important time of year to support those navigating ...

Additionally, their findings revealed that despite there being 48 signs of menopause, only a third of women polled could name ...

Listen to a short summary Read by Kim D. Your browser does not support the audio element.Menopause Awareness Month is a time ...