Menopause causes hormonal changes, leading to symptoms like weight gain, hot flashes, and mood swings. These exercises can ...

Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

“Meanwhile, evidence has proven that regular exercise reduces your risk of breast cancer. Going for a gentle walk isn’t ...

While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Older runners like me know we aren't at our physical peak. Who cares? I'm participating in the Baltimore Running Festival ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

Seeing a skin doctor isn’t just about checking for moles or getting a cream for acne or wrinkles. Dermatologists may see ...

However, these 5 tips can increase your chances of winning your correct score bets: Exact score in betting is a type of bet which involves predicting the final scoreline of a match. This betting ...