If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from ...

The future of the weight loss market might not revolve around GLP-1 drugs.

In the ever-changing healthcare landscape, it is crucial to develop sustainable long-term strategies that look beyond ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

Remember the 2023 Purdue football season? So many competitive games the Boilermakers found ways to lose. Saturday night in Corvallis, Oregon, looked pretty reminiscent of so many games from a ...

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.