While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...

Back in the day, it was pretty much limited to sugar or citric acid. Nowadays, there’s a raft of alternatives to plug the ...

Our best fall recipes include seasonal cocktails, savory squash recipes and fall desserts like pumpkin bars and apple coffee ...

Start with these home remedies. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & ...

Apple cider vinegar is one of those common household items that has so many uses that it's no surprise it's a timeless trend ...

Small tweaks can make a huge difference to your health and longevity, from the type of wine you drink, to the speed you walk.

Many people swear by consuming ACV due to its weight loss benefits. Apart from that it is also known to improve heart health ...

You've probably heard of rice wine and rice vinegar, but are they the same? Can you swap them through your recipes ...

These tasty apple recipes are the perfect way to use up your apple season haul. Make delicious apple snacks, appetizers, side ...

Acid reflux and heartburn are common digestive conditions that can cause discomfort and disrupt daily life. While medications ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...