The push-up is a well-known bodyweight exercise that builds upper body strength, targets the pecs, anterior deltoids (the ...

Don't let anyone try to sell you that "gloomy fall" balderdash — October rules! Aside from the beauteous foliage, clear, cool ...

However, like most exercise equipment, not all treadmills are created equal ... as it allows the user to vary his or her workout,” says Mike Ellingboe, a senior store manager and fitness consultant ...

Cleveland Heights police say they are investigating after a 17-year-old Cleveland Heights High School senior was the victim ...

Here are eight unconventional part-time job options for seniors with their potential hourly pay ... With a professional-level camera and some basic lighting equipment, you could offer general portrait ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Ready for a great fall hiking season? Check out our picks, add them to your cart, then get ready to hit the trails or book ...

Deals don't mean a thing if you don't know what's on sale. Lucky for you, we are scouring the deals at Amazon so you know ...

A Coatesville Area School District bus was hit by gunfire and thankfully no one was hurt. This happened Thursday afternoon and the Chester County District Attorney’s Office reports this is ...

We are just a little over a week away from the Rock and Roll Hall of Fame Induction Ceremony in Cleveland. On Friday, the ...

Don't let anyone try to sell you that "gloomy fall" balderdash — October rules! Aside from the beauteous foliage, clear, cool ...