Dunne celebrated her birthday on October 1 with a cake in bed wearing a sizzling nightie and received an epic baseball card ...

As Taiwan prepares for its own national day, it's bracing for another possible show of force from China, with large-scale ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

“In my experience, too many gymgoers neglect standing exercises when wanting to develop their core strength,” says Reid Stafford, Senior Personal Trainer at Ultimate Performance. “This is because they ...

This exercise works your abdominal muscles and improves the flexibility of your ... To learn more about our favorite exercises for seniors, check out our other helpful guides. If you alternate between ...

You have an exercise you’re always “forgetting” to do. I know you do. For some of us it’s curls, for some of us it’s ...

This week, we will be discussing a very important topic, of which a lot of people have never heard while others have only rudimentary knowledge about the condition.

Your spine is the foundation of your body’s movement and stability. By introducing regular exercises and mindful habits, you ...

The idea of jumping your way to better health is growing in popularity, thanks to the increasing fondness for adult ...

Two high-yield stocks that may have at-risk dividends but still offer strong potential for investment opportunities. Click ...

Heart attacks in young people are becoming rampant. These attacks are largely preventable through the right lifestyle changes ...

They were also able to better control their blood-sugar levels and adjusted easily to their before-breakfast workout sessions. Such workouts on an empty stomach ... author and a senior lecturer ...