If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Research has suggested that this process of cooking and then letting the pasta cool down changes the structure, according to ...

Using your phone on the toilet can have a few negative and dangerous health effects - including increasing your risk of ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

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"Early weight loss may be a signal that you can be successful with lifestyle alone," Donald Hensrud, MD, MS, medical editor ...