A new fitness center is set to open in St. Cloud. Crunch Fitness will open in Crossroads Center on October 31st in the old ...

SARASOTA, Fla. (WWSB) - Crunch Fitness is serving as a center for members and non-members affected by Hurricane Milton. Those ...

Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...

It’s officially spooky season so Planet Fitness trainer Jeremy Smoot has created a workout that will keep us in shape but ...

United have concerns of their own, with influential defender Harry Souttar embarking on a gruelling 21,000, 47-hour journey ...

As you progress, you can add more reps or start on a more complex crunch. You can even add things like cable crunches to your gym time once you’ve mastered the basics. You should first practice the ...

Crunch Franchise is reporting that $5 million in upgrades and renovations will commence in phases this fall at the state-of-the-art Crunch Six Mile and Crunch Boy Scout fitness facilities in Fort ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

Growing up, I was the last kid picked in gym class. More often than not I talked my way out of soccer practice and generally ...