Want to lose that stubborn belly fat fast? These three simple tips will help you get started today!

Dr Mindy Plez speaks out on a 36-hour fasting method that offers a large number of health benefits beyond just shedding the ...

When it comes to targeting stubborn belly fat, there's nothing quite like avocado ... According to a recent study conducted by the University of Illinois, women who eat avocados daily lose abdominal ...

If you’re desperate to burn that stubborn fat and looking for a fat burning supplement to do the magic, PhenQ is known to ...

There's been a noticeable rise in fitness content where influencers show how to reduce face fat with home remedies like massages, facial exercises, and tools like gua sha.

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated leg lifts, tummy twists, seated crunches, scissors, torso twists ...

Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang ...

Trying different walking techniques can help engage a different set of muscles, speed up fat loss, and help you melt that stubborn belly fat. Here are best walking styles for getting rid of belly ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Much-changed Manchester City warmed up for Wednesday's Champions League group-stage game against European heavyweights Barcelona with a routine 2-0 victory over West Ham. A goal either side of the ...

A voguish — and often daunting — problem can plague people who have experienced recent and relatively rapid weight loss.