The Granada Biosanitary Research Institute (ibs.GRANADA) and the University of Granada, in collaboration with the Biomedical ...

Solidcore’s senior master coach Jaime Foord shares a low-impact, high-intensity workout that offers strength training for the whole body — and you can do it at home!

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

To take advantage of Amazon’s Prime Big Deal Days pricing, you’ll need to be a Prime Member, of course. Beyond that, just ...

The Indian squad has a couple of new names like left-back Aakash Sangwan and 21-year-old midfielder Lalrinliana Hnamte, who ...

Indian senior men's team have begun their preparations for the friendly match against Vietnam on October 12. The side assembled in Kolkata on Saturday and held a training session on Sunday morning.

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

A recent groundbreaking study has revealed exciting new insights into the health benefits of combining fasting with regular ...

The school district received $100,000 from the National Foundation for Governors' Fitness Councils for the new workout room ...

Here are some common problems you might face as you grow old and effective strategies to help you slow down and even reverse ...

Athletes and bodybuilders use strength training to reach elite status for their professions but trainer Michael Wittig ...

Construction on a basement fitness complex at the Park County Senior Center is in the final phases of construction and ...