I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Kidney stones are solid accumulations that tend to form in the kidneys but can occur throughout the urinary system. Obstruction, pain and secondary infection are the most common symptoms with kidney ...

Alan Titchmarsh, best known for his appearances on Gardeners' World and Ground Force, offered some advice to anyone thinking ...

Find out why TV gardening expert and ITV star Alan Titchmarsh is urging Brits to eat Cornflakes, Weetabix and Shreddies.