Belly fat poses significant health risks but can be tackled with indoor exercises like jumping rope, squats, lunges, mountain ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Looking for easy ab workouts? Follow these beginner ab workouts, programmed by a trainer, to sculpt your core and build ...

Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

The 22-year-old Reese looks like she’s ready to start working out fully again while dropping a selfie of her all-Reebok workout fit. Reese slays in a sports bra with the belly button ring showing and ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

The speaker of Iran's parliament on Saturday toured the scene of an Israeli airstrike in Beirut that killed and wounded dozens, vowing that Tehran would keep supporting Lebanese and Palestinians in ...