Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

I’ve bored all my friends with this news, so now I’m starting on you lot ― I’ve started taking spin classes twice a week.

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

The local woman-owned fitness studio offers a safe, supportive space for people looking for an alternative to a traditional gym, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The 60-year-old TV star has certainly been making the most of her free time and not having to set such an early alarm every ...

There is a common myth around sweating being an indicator of intensity, but this isn’t always the case,” he told HuffPost UK.

Let me tell you all about it. Cyclebar is a superb spinning studio that is conveniently located right next to my university. They offer a robust range of workouts ( Classic, Connect, Strength, Empower ...

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...