Fashion has long had a reputation for being ageist. Major brand campaigns are almost exclusively fronted by young models, ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Kyle Dvorchak breaks down his starts and sits for Week 6 of the fantasy football season including Jalen Hurts, Rico Dowdle, ...

While no family is perfect, some people's experiencing involving their parents or siblings are more unpleasant. Here are a ...

They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

Fixed incomes and unsustainable cost-of-living increases have pushed many older adults further into food insecurity and ...

Learn about the proposed draft budget for the Welsh Parliament and the reasons behind the 16% increase. Discover the plans for Senedd reform and how it will be funded.

Williams suggests choosing three moves from her routine and performing them for 30 seconds on each side, with no rest between ...

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

GWA needs to increase rates to pay for about $898 million worth of water and sewer system upgrades over the next five years, much of which are required as a result of settlements with the U.S ...

Coach radio shows might be outdated, but the longtime Oklahoma State coach has brought new life to his call-in hour by having ...

Now, we see how Fantasy managers can truly manage their rosters. Are you ready? We have four teams on a bye in Week 5 with ...