Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the sugar added to coffee and recipes, opting for fruits over sweets, replacing ...

Researchers have uncovered a key chemical clue in space. The discovery of glyceric acid, a simple sugar acid, offers new insights into the origins of life. This molecule plays a crucial role in ...

The festive season brings a surge of delicious treats – from candy canes to cookies, cakes, and pies. It’s hard to resist the ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Add warm, seasonal flavors to your favorite drinks and desserts with our spiced simple syrup. It's perfect for holiday ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

Dr Dilip Mahalanabis' invention of Oral Rehydration Solution in 1971 revolutionised the treatment of diarrhea, saving ...

Fans are in revolt over the cancellation of ‘Kaos’, the streaming platform’s satirical spin on Greek mythology. But the (poor ...

Start your day right with a nourishing breakfast. Oats, rich in fibre and essential nutrients, offer steady energy, improve ...

With a focus on food safety, 20 program grads offer instruction and demonstrations, answer questions for public ...